Charlotte Crosby, David Souter and Richard Callender worked together to bring the 3 Minute Belly Blitz & 3 Minute Bum Blitz to the nations shopping shelves.  Choreographed by Richard, co-presented by the team and over 500,000 units sold means the 3 Minute Belly Blitz is one of the UKs biggest selling DVDs of all time.

Both workout DVDs are based around high intensity interval training (HIIT), they ensure it is a full body workout and each session has options for beginners or more advanced exercisers.