// About Richard

Richard is a passionate, entertaining and multi award-winning trainer who has been a part of the fitness industry for well over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry.  All this, yet he still remains approachable and appreciative of his place as one of the UKs most popular mixed discipline fitness professionals.  
I love working with people, whether it is in a PT session, on stage presenting at a fitness event or coaching individuals in their own homes via a screen… it’s all fitness to me and I feel so lucky to have been given the opportunity to turn my passion into my career” – Richard 
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JOIN US FOR A DAY OF FITNESS

The WORKOUT EXPERIENCE is a fun packed, one day fitness event, designed to showcase some of the UKs most popular fitness presenters and workouts under one roof.   Save the date, book your tickets and come join my friends and I as we get back to doing what we love and do best.   Making group fitness more than just a workout.

SATURDAY 24TH SEPTEMBER, RICKMANSWORTH, HERTS – 8AM – 5PM

 

Learn More

// Workout Week 

Join Richard’s exclusive online workout sessions as he trains you over the space of a week.  It’s screened privately across the Zoom® App and with strictly limited numbers.  Book fast when the workout passes are made available and read the T&Cs for health related outlines.  Invite your friends/colleagues along and share the workout experience with them.
–  Suitable for all levels & available to everyone – Below are examples of some of the PT sessions available –

Movement is Everything

// Personal Training

Richard offers bespoke training packages, designed to match the needs of the individual and at all times ensuring they are directed towards achieving the agreed goal.  Whether your goal is about looking better, performing optimally or just health related, his belief is that personal training should be safe, fun and most of all effective.  Decide on what you really want to achieve, look at your availabiilty, contact Richard, discuss your pathway forward and make change happen.
HAVE A GOAL, EVENT OR LONG-TERM PLAN TO AIM FOR?
Let's get started

“I love fitness, dance and movement.  Though I may be based near London, the pull and buzz of teaching has taken me online and that continues to makes me tick” – Richard

follow my live workout news here

 

// Group Fitness

It is about the buzz and excitement of the workout.  Surrounded by friends, partners, colleagues, like-minded strangers and all working towards the same session goal.  As a group fitness presenter/instructor, Richard has taught around the world, showcasing a range of workouts that have included Urban Funk, Armageddon and a multitude of signature workouts to suit all levels and abilities.  It is when you see the music start, the smile on his face and the glint in his eye, that really helps you understand how much love he has for teaching and performing in a group fitness environment.  ‘Duck to water’ is possibly the best suited analogy here, it’s also the most accurate and so book into a group fitness session with Richard at the next opportunity.

Become an Armageddon or Urban Funk Instructor

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// Online 1:1 Training

PERSONALISED VIDEO TRAINING

Train in a variety of locations convenient to you, your work and your schedule.  Sessions are completed using either Whatsapp Video©, Zoom® or Skype®

VARIABLE INTENSITY & DURATION SESSIONS

Sessions are devised and based around the individual’s unique needs, whether you require 30min/60min sessions or strength/HIIT/bodyweight workouts.

EXCLUSIVE PT SERVICE

Clients are given 24/7 support; home workouts to follow; nutritional advice; equipment purchase tips; regular check-ins outside of designated sessions; referral bonuses; discounted face-to-face sessions & more.


BOOK YOUR 30MIN SESSION HERE - CONTACT FIRST

// Callender Girls

Callender Girls is Richard’s online coaching and transformation campaign designed to empower women as they learn to eat better, train effectively and redefine their mindsets.  It has an extensive library of HD home workouts, gym sessions, Live chats with Richard, a team of experienced experts, an active online community, fitness events and much more.  Get involved, visit the website by clicking below and join Richard for the next CG:IGNITE 30 Day Plan or #50DaysofHER challenge.
visit Callender Girls

// Highlights

The past 20 years within the fitness industry have created some amazing memories. There have been so many inspiring people, the most memorable experiences and these are just some of them…but I am not done yet and am excited about adding to this section.

// Media

Richard has worked with, contributed to or featured in many well known media outlets and publications worldwide as a writer, fitness expert, lifestyle advisor and management consultant. Some of which are below…

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// Video

A brief sample of some of Richard’s media work over the years.  For more, follow him on social media…

// Get in Touch

 Please contact us to discuss how Richard might be able to assist you with your fitness, corporate training initiatives, influencer collaborations or work with your brand.  Due to the sheer amount of emails that are received, please note that we are unable to answer individual fitness questions and we advise you to contact a local health & fitness professional or contact Richard directly via his social media channels.

// Connect with me

Follow me, Share me, Like me, Watch me, Book me, Stalk me or just say hello…
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